The holidays are over and it’s time to start in on those resolutions! Already forgotten? No problem – as February nears we are given another chance to reach our fitness goals and drop last few unwanted holiday pounds.
If you are living on Capitol Hill, you are fortunate to have a wide range of fitness activities, workout classes, and specialty gyms that are all just a stones throw away. One neighbor that we recommend checking out it LAB5Fitness. LAB5Fitness is just down the street from The Lyric located at 606 Broadway East (Studio A) Seattle, WA 98102.
What Is Lab5Fitness And What Do They Offer?
LAB5Fitness prides itself as “not your traditional boring gym.” The studio holds true to its promise by offering a variety of classes including Pilates, Barre, Yoga, TRX suspension training, and even Aerial Conditioning. Each LAB5 class is a 50 minute workout that is comprised of consistently varied functional movements (pushing, pulling, squatting, lifting, jumping etc.) executed at various intensities depending on your level and your specific goal.
Currently LAB5Fitness is running two specials for new clients, a 3 session introductory sampler for $47, or a 5 session introductory sampler for $67. Your pass activates on your first visit into the studio, and is valid for once month after the activation. The pass may be used for any of the classes.
At the Lab there are two ways to take classes. Passes for classes can be purchased online, and reservations can be made ahead of time—or you may also drop-in. It is recommended to make a reservation prior, as popular classes fill up fast.
What Do We Think?
We had the opportunity to test out the facilities at LAB5Fitness, and we were impressed to say the least. The studio is sleek, clean and filled with knowledgeable instructors who will help you reach your fitness goals. With just a week or two of classes, you will start to see your body change and feel yourself getting stronger. If you are looking for a fun place to workout, the Lab is it! Don’t forget to try the Pilates class. (Our favorite!)